Yoga retreats are getting more and more popular for a reason. Yoga is a sport that is at the center of wellness activities, and with what we've all been through in these past months, taking care of our own well-being could really do us all some good.
Turkey, and especially the professionals in Antalya, have been very supportive of these types of events and have worked to create safe spaces to hold Yoga and Wellness Retreats for groups coming from all around the world.
In this article, we will define what to expect during a yoga retreat, where to attend one in Turkey and the cost to participate in one. If you are up for more information, you can make a request to our team of experts.
Let's be zen and discover Yoga Retreats in Turkey and Antalya.
What is a Yoga Retreat?
At a yoga retreat, you focus entirely on your well-being and health. Professional and inspiring yoga teachers will be at your side to help you deepen your yoga practice and learn more about the philosophy. Generally set in nature, a yoga retreat is a safe place where you can unwind and participate in activities aimed at helping you heal your mental and physical health by refocusing on yourself.
Although yoga has become very popular recently, it is actually a practice that originated in ancient India and goes back at least 5,000 years.
The reason yoga retreats has been so popular nowadays is because it comes with a lot of benefits. Yoga retreats are perfect for taking a step back from stress, distractions, and the hustle and bustle of daily life, while having a save space to re-evaluate.
Another highlight is that retreats give you the opportunity to find like-minded people with positive energy, but also to have time for yourself and to relax.
Since yoga retreats focus on self-awareness and attention to the inner experience, many participants find them to be life-changing experiences.
Where are Yoga Retreats held?
There are a lot of yoga retreats with professional Turkish teachers, but also quite a few foreign yoga instructors who organize retreats in Turkey. Local and also foreign students from all over the world take part in these retreats. Since yoga retreats are becoming more and more popular in Turkey, there are a variety of places and facilities to choose from.
Most Yoga retreats are located in the Antalya region. They are usually held in nature, such as in the forests, mountains and near the beach, but there are also many private centers, hotels and resorts that offer yoga retreats.
The best time to attend a yoga retreat in Antalya province is during spring, autumn and winter because summers in Antalya are generally very hot and crowded.
During the summer, the retreats in Bodrum, Marmaris and Fethiye are a good alternative.
Good to know : If you are looking for professional retreats in Turkey and in Antalya province, please check our article about Retreat Organization for Yoga, Wellness, Sport and Meditation or feel free to contact us. Our local expert team is the ideal partner to organise the perfect retreat and other events in Turkey.
What are the activities during a Yoga Retreat?
As mentioned above, a huge part of yoga retreats is to deepen your practice and to immerse in the centuries-old philosophy. There are many different types of yoga, including Vinyasa, Ashtanga, Hatha or Kundalini. However, you will be doing much more than just yoga.
Depending on the location you choose, you can participate in a variety of activities. For example, if you choose a yoga retreat near the beach, you will have the opportunity to go swimming and to meditate and relax on the beach.
On a retreat in the forest or mountains, you can go hiking, take walks in the fresh air, or meditate surrounded by the harmonic tones of birdsong and the scent of pine trees.
Generally, meditation is an essential element of yoga retreats. A lot of retreat programs offer in between activities, excursions, group activities or additional workshops, such as nutritional workshops, fitness, Pilates or healthy eating. Turkey is rich in very nutritious and fresh food, which is usually offered in the form of buffets in the retreats.
There are also yoga retreats for teachers that give a certificate.
How much does a Yoga Retreat in Turkey cost?
The cost of a yoga retreat can vary in Turkey. It depends on factors such as the teacher, the accommodation, the activities and the level of luxury.
Retreats for foreign students are usually between 500 to 1500 euros for a week with/without accommodation. You can submit us you budget and our team will find you a retreat in Turkey that fits your means!
How to book a Yoga Retreat in Turkey?
You are decided to get into the adventure and take a Yoga break in Turkey? You have plenty of opportunities available and we are devoted to help you find the perfect fit for your needs.
Please fill in this form below and let us know in detail what you are looking for. We will get back at you with the best options available in the Antalya Region.
For more details about different types of retreats in Turkey, please consult our dedicated page. If you would prefer to perform another sport in Antalya, check our options for Sports in Antalya. Also don't forget to book your stay in a hotel from our selection of best-rated hotels in Antalya. Links here: